Beat Gym Boredom with These 5 Tips from Northbrook Chiropractor

Are you tired of your old fitness routine? Have you hit a weight loss plateau? Then it’s time for a change! Even the most avid gym goers lose their motivation or stop making progress. Doing the same exercises over and over again will cause your body to adapt, leading to plateaus. The only way to [More…]

Unexpected Benefits of Chiropractic Care in Northbrook

When many people think of seeking chiropractic care, it is typically for back and/or neck pain relief. While this is a specialty, their healing benefits extend far beyond pain relief and posture alignment. Did you know they can assist with allergy relief? Help boost your immunity? Increase energy? There are a slew of unexpected benefits [More…]

Proper Children’s Backpack Guidelines from Northbrook Chiropractor

According to a study published in The Spine Journal, 6% of 10-year-old kids complain of back pain, which increases to 10% – 15% for 12-year-old kids. One of the most common culprits is wearing an improper or overloaded backpack. Heavy and unbalanced backpacks can cause serious damage to the neck, shoulders, mid back, and lower [More…]

Northbrook Chiropractor Talks about Improving Health

Every year so many people in Northbrook suffer from some type of back or neck injury. Often times this results in a trip to the Northbrook, IL chiropractor. The simplest household tasks can cause minor to severe injuries to your joints, muscles and surrounding tissues. These injuries can be the result of a freak accident, but [More…]

Chiropractic Care During Pregnancy in Northbrook

While pregnancy marks an extraordinary time in a woman’s life, it often leads to dramatic changes in posture and spinal function. Many of these changes can be physically seen but many cannot. In this post Northbrook, IL chiropractor, Dr. Tom Bryant, discusses the benefits of chiropractic care during pregnancy.