Unexpected Benefits of Chiropractic Care in Northbrook

When many people think of seeking chiropractic care, it is typically for back and/or neck pain relief. While this is a specialty, their healing benefits extend far beyond pain relief and posture alignment. Did you know they can assist with allergy relief? Help boost your immunity? Increase energy? There are a slew of unexpected benefits [More…]

Proper Children’s Backpack Guidelines from Northbrook Chiropractor

According to a study published in The Spine Journal, 6% of 10-year-old kids complain of back pain, which increases to 10% – 15% for 12-year-old kids. One of the most common culprits is wearing an improper or overloaded backpack. Heavy and unbalanced backpacks can cause serious damage to the neck, shoulders, mid back, and lower [More…]

Chiropractic Care During Pregnancy in Northbrook

While pregnancy marks an extraordinary time in a woman’s life, it often leads to dramatic changes in posture and spinal function. Many of these changes can be physically seen but many cannot. In this post Northbrook, IL chiropractor, Dr. Tom Bryant, discusses the benefits of chiropractic care during pregnancy.

5 Cardio Myths You Should Stop Believing – Northbrook, IL

Tired of endless cardio sessions? Want to lose fat and keep it off? Contrary to popular belief, cardio exercise isn’t the key to weight loss. Too much cardio leads to muscle loss, increased hunger, and sluggish metabolism. Just think about all those people running on the treadmill every single day. Despite their efforts, they still [More…]

Pinched Nerve Treatment in Northbrook, IL

Our nerves send critical messages throughout our body which extend from our brain and spinal cord. A pinched nerve happens when a nerve becomes compressed by the surrounding tissues. When this pressure is applied it disrupts the nerve’s function. Our body responds to this by sending a “pinching” feeling as a warning. It’s important to [More…]